Rear Delt Flye
Weighttraining.guide bent over lateral raise
Colossus Fitness rear delt fly
John Meadows on dumbbell rear delt raise
Mike Thurston and Ben Pakulski on rear delt flies and other rear delt exercises
(they show very nicely how to change angles to put the focus on different parts
of the muscle)
Mind Pump on rear delt fly
John Meadows shoulder workout with dumbbells
Dr. Mike Israetel on rear and side delts
(good stuff on volume and ROM)
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